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Wellness Resources

Download our fact sheets with tips and tricks on how to keep well if you or a loved one has been affected by melanoma.

A Guide to Eating Well Thumbnail
A Guide to Eating Well

A well-balanced, nutritional diet supports you in treatment and recovery.

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A Guide to Exercise During and After Treatment Thumbnail
A Guide to Exercise During and After Treatment

Exercise is often included in cancer care to help counteract the adverse effects of cancer treatment.

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A Guide to Financial Wellbeing Thumbnail
A Guide to Financial Wellbeing

Planning and preparation can save you worrying about finances.

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A Guide to Routine Health Checks & Monitoring Thumbnail
A Guide to Routine Health Checks & Monitoring

Check-ups are vital for your health and your peace of mind.

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Strategies to Build Resilience
Strategies to Build Resilience

It’s you who determines your post-treatment lifestyle.

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Daily Meditation
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“I believe that carers do go through the stages of grief - denial, anger, bargaining, depression, and acceptance.”
Lyn Batchelor
MPA Patient Story - Lyn Batchelor and man smiling at the camera